Enlightened was a TV series (2011-2013). This show is smart, funny, and underrated. Here is my full, in-depth series analysis. 168: Enlightened Video Review[ 14 min watch ] I'm enjoying this video essay format. What TV shows are you (re)watching?Hit reply and share your reviews + recs! - Jeremy psIn case you missed the 2026 kickoff post:

Before we we walked upright, our ancestors swung through the forest. This is an ode to primate locomotion. 166: Brachiation[ 1 min read ] Are you getting out there on monkey bars? When did you last climb a tree? - Jeremy psI'm giving away a set of Fire Jar prints!Reply "PRINTS" to enter the free raffle. I'll draw a random winner next week 🎁 ppsIn case you missed the last post -Here's 165: Simple Spine Moves

Spines are complicated. And vital. Everyone's backs are different.Everyone's body is unique.Here are eight exercises that work for me. 165: Simple Spine Moves[ 2 min read ] What feels helpful for your spine?What movements work for you? Wishing you a good week, - Jeremy psHere are my (spiky) exercise opinions. And all previous movement posts.