Nine Wushu positions, drawn by hand ✍️ Plus a bonus decade-old GIF of me flying! 177: Nine Stances[ 1 min read ] It feels good to draw regularly again. What's a daily practice you're keeping up?Are you drawing anything lately by hand? - Jeremy psIn case you missed my last video: A weighted squat plus forward fold.

I've been rehabbing a nagging hip injury. This is one exercise I like that combines hip flexibility + a bit of of strength. 176: Elevated Squat Fold[ 1 min watch ] Do you ever do movements like this? What are you adding to your repertoire?Reply directly with recommendations. - Jeremy psMissed my last curated playlist? 📀 Reactions varied - house music is divisive!

I've been enjoying playing the piano.And gradually learning how to sing. A Beatles cover, from Sgt Peppers. 174: Fixing a Hole (Cover)[ 2 min video ] What song(s) should I cover next? What are you listening to / recording? - Jeremy psI'm rehabbing an annoying hip injury.And re-reading your (great) advice. Grateful for crowdsourced wisdom!