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I am obsessed with time capsules. Recently, Rob Greig and I sat down with Matt Sly (the founder of FutureMe) to discuss his 20-year journey growing FutureMe from a whimsical side project to a global app with millions of users. It's a tech / entrepreneurship deep dive. ​164: Matt Sly Interview​ If you listen, I'd love to hear your thoughts. Keep on time-traveling, - Jeremy ps pps​ |
Drawings, big questions, movement / exercise ideas, bite-sized prompts.
The posterior chain is often undertrained.A hamstring curl is one tough, honest test. This is my imperfect, at-home adaptation. 173: Nordic Curls[ 1 min video ] I'm still working on them. Super hard. Do you do these too? What's your progression? - Jeremy psMy Sopranos video hit 3,500 views!It's my first "popular success" project.
This year, I finally watched The Sopranos.It was provocative, original, and smart.Here's my longform (full series) analysis. WARNING: Contains plot spoilers! 172: The Sopranos - Review[ 26 min video ] I'm enjoying this TV deep-dive format:- Battlestar Galactica- Enlightened Did you watch The Sopranos? What did you think? - Jeremy psIn case you missed Fire Jar 171:A continuous kettlebell circuit.
Some days, life just gets busy. You only have a few minutes for exercise. Here's what I try to do sometimes. 171: Kettlebell Circuit[ 1 min watch ] What's your "minimum viable workout"? Hit reply and share your own routine! - Jeremy psThanks for your kind replies to my Tom Waits cover.