146: Ankle Mobility Training
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Most people don't really think about training ankles, toes, and feet directly. These are important parts of the body. β146: Ankle Mobilityβ β How do you train ankles and feet?What works for you? - Jeremy β psβ β |
The Fire Jar
Drawings, big questions, movement / exercise ideas, bite-sized prompts.
I'm passionate about soccer (football). But an injury last year put me out of commission for a while. It feels so good to kick a ball around again. Soccer has been a meaningful part of my recovery toolkit, and a joyful practice in life. 157: Soccer practice[ 1 min watch ] What physical training sparks joy for you? How does sport fit into your routine? - Jeremy psIf you missed last month's product launch:Give ttyl a try, or learn more (Fire Jar 156).
My favorite part of sending this newsletter is getting your replies. Here's what one reader shared after my most recent parenting post. 143: Parenting Thoughts (V)[ 1 min read ] I need input! I'm thinking about writing + drawing a (physical) book / zine. What should it be about?What styles should I explore?Who should I collaborate with? (hit reply and let me know) - Jeremy psWant to hear a baby + toddler talk to each other?
This is a follow-up video to my last wrists and hands series. About training wrists, grip, and fingers etc. 142: Wrists and Hands (II)[ 1 min watch ] How do you train wrists / hands? Curious what works for you. - Jeremy psThanks to everyone who bought Fire Jar prints! There are still some available if you're looking for a holiday gift idea.