134: Lower Body Warmup (part 2)

published10 months ago
1 min read

This is a sequel to my last video.

Part 2 in the lower-body calisthenics series. Zero equipment required.

134: Lower Body Warmup (II)
[ 1 min watch ]

Here's part 1, in case you missed it.

Curious: What other movement-related stuff would you like to see here next?

Hit reply and share any requests!

- Jeremy

We just watched Severance, season 1.

I published a deep-dive visual review.

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