134: Lower Body Warmup (part 2)
This is a sequel to my last video.
Part 2 in the lower-body calisthenics series. Zero equipment required.
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​134: Lower Body Warmup (II)
​[ 1 min watch ]
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Here's part 1, in case you missed it.
Curious: What other movement-related stuff would you like to see here next?
Hit reply and share any requests!
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- Jeremy
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We just watched Severance, season 1.
I published a deep-dive visual review.
The Fire Jar
Drawings, big questions, movement / exercise ideas, bite-sized prompts.
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