131: New Year
Welcome to the new year!
Here are a few Fire Jar highlights from 2022. And some of my priorities for 2023.​
​
​131: New Year​
​[ 1 min watch ]
What about you?
What are you dreaming about for 2023?
Let me know. I'd love to support.
​
- Jeremy
​
​
​ps​
31 people have completed the Journal Jam series so far. You should check it out!
The Fire Jar
Drawings, big questions, movement / exercise ideas, bite-sized prompts.
I've been enjoying playing the piano.And gradually learning how to sing. A Beatles cover, from Sgt Peppers. 174: Fixing a Hole (Cover)[ 2 min video ] What song(s) should I cover next? What are you listening to / recording? - Jeremy psI'm rehabbing an annoying hip injury.And re-reading your (great) advice. Grateful for crowdsourced wisdom!
The posterior chain is often undertrained.A hamstring curl is one tough, honest test. This is my imperfect, at-home adaptation. 173: Nordic Curls[ 1 min video ] I'm still working on them. Super hard. Do you do these too? What's your progression? - Jeremy psMy Sopranos video hit 3,500 views!It's my first "popular success" project.
This year, I finally watched The Sopranos.It was provocative, original, and smart.Here's my longform (full series) analysis. WARNING: Contains plot spoilers! 172: The Sopranos - Review[ 26 min video ] I'm enjoying this TV deep-dive format:- Battlestar Galactica- Enlightened Did you watch The Sopranos? What did you think? - Jeremy psIn case you missed Fire Jar 171:A continuous kettlebell circuit.