130: Journal Jam (Inspired Notes)


I'm launching a journaling series today!

To enroll automatically, click here.

What to expect​
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A week of writing prompts and music.

A free, self-paced, seven-day email course with an array of open-ended writing prompts and curated song selections.

Low-stakes invitations to :

  • Express and create
  • Slow down and reflect
  • Focus on an analog task

Time commitment: <5 min/day.

​Enroll (instantly) or learn more.

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Reply directly with any questions.

I can't wait to hear how it goes!

- Jeremy

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ps​
This comes in a similar format to :

The Fire Jar

Drawings, big questions, movement / exercise ideas, bite-sized prompts.

Read more from The Fire Jar

I've been enjoying playing piano lately. This is my version of a cover of a cover: A Randy Newman song, via Harry Nilsson. 160: Dayton, OH - 1903[ 2 min listen ] Are you playing music? Listening to music?Recording music? If so, share links and recs! - Jeremy psThanks again for the crowdsourced replies. I really appreciate your notes.

I haven't done a reader mailbag in a while. Here are some of your replies to my last post (injuries + rehab). 159: Reader Mailbag 18[ 2 min read ] I love getting newsletter responses! I always learn a ton from you. Feel free to respond directly, anytime. - Jeremy psThe original post, in case you missed it :

I did a lot of rehab last year for an injury. Here are some things I learned along the way. 158: Injury and Recovery[ 1 min read ] What have you learned from injuries? Hit reply and share your insights!I'd love to compare notes. - Jeremy psHere's last month's video, in case you missed it: