130: Journal Jam (Inspired Notes)
I'm launching a journaling series today!
To enroll automatically, click here.
What to expect​
​A week of writing prompts and music.
A free, self-paced, seven-day email course with an array of open-ended writing prompts and curated song selections.
Low-stakes invitations to :
- Express and create
- Slow down and reflect
- Focus on an analog task
Time commitment: <5 min/day.
​Enroll (instantly) or learn more.
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Reply directly with any questions.
I can't wait to hear how it goes!
- Jeremy
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ps​
This comes in a similar format to :
- ​Energizing Explorations​
- ​Art for Amateurs​
The Fire Jar
Drawings, big questions, movement / exercise ideas, bite-sized prompts.
I haven't done a reader mailbag in a while. Here are some of your replies to my last post (injuries + rehab). 159: Reader Mailbag 18[ 2 min read ] I love getting newsletter responses! I always learn a ton from you. Feel free to respond directly, anytime. - Jeremy psThe original post, in case you missed it :
I did a lot of rehab last year for an injury. Here are some things I learned along the way. 158: Injury and Recovery[ 1 min read ] What have you learned from injuries? Hit reply and share your insights!I'd love to compare notes. - Jeremy psHere's last month's video, in case you missed it:
I'm passionate about soccer (football). But an injury last year put me out of commission for a while. It feels so good to kick a ball around again. Soccer has been a meaningful part of my recovery toolkit, and a joyful practice in life. 157: Soccer practice[ 1 min watch ] What physical training sparks joy for you? How does sport fit into your routine? - Jeremy psIf you missed last month's product launch:Give ttyl a try, or learn more (Fire Jar 156).