157: Soccer (Football) Training ⚽


I'm passionate about soccer (football).

But an injury last year put me out of commission for a while.

It feels so good to kick a ball around again. Soccer has been a meaningful part of my recovery toolkit, and a joyful practice in life.
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​157: Soccer practice​
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[ 1 min watch ]

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What physical training sparks joy for you?

How does sport fit into your routine?
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- Jeremy

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ps
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If you missed last month's product launch:
Give
ttyl a try, or learn more (Fire Jar 156).

The Fire Jar

Drawings, big questions, movement / exercise ideas, bite-sized prompts.

Read more from The Fire Jar

I haven't done a reader mailbag in a while. Here are some of your replies to my last post (injuries + rehab). 159: Reader Mailbag 18[ 2 min read ] I love getting newsletter responses! I always learn a ton from you. Feel free to respond directly, anytime. - Jeremy psThe original post, in case you missed it :

I did a lot of rehab last year for an injury. Here are some things I learned along the way. 158: Injury and Recovery[ 1 min read ] What have you learned from injuries? Hit reply and share your insights!I'd love to compare notes. - Jeremy psHere's last month's video, in case you missed it:

Most people don't really think about training ankles, toes, and feet directly. These are important parts of the body.Worthy of specific training. 146: Ankle Mobility[ 1 min watch ] How do you train ankles and feet? What works for you? - Jeremy psIn case you missed it πŸ‘‡Fire Jar 145: Circus Training.