Most people don't really think about training ankles, toes, and feet directly. These are important parts of the body.Worthy of specific training. 146: Ankle Mobility[ 1 min watch ] How do you train ankles and feet? What works for you? - Jeremy psIn case you missed it 👇Fire Jar 145: Circus Training.

My favorite part of sending this newsletter is getting your replies. Here's what one reader shared after my most recent parenting post. 143: Parenting Thoughts (V)[ 1 min read ] I need input! I'm thinking about writing + drawing a (physical) book / zine. What should it be about?What styles should I explore?Who should I collaborate with? (hit reply and let me know) - Jeremy psWant to hear a baby + toddler talk to each other?

This is a follow-up video to my last wrists and hands series. About training wrists, grip, and fingers etc. 142: Wrists and Hands (II)[ 1 min watch ] How do you train wrists / hands? Curious what works for you. - Jeremy psThanks to everyone who bought Fire Jar prints! There are still some available if you're looking for a holiday gift idea.