138: Floor Mobility Flow
A fun mobility challenge:
Get up and down from the floor, in different ways.
Without using your hands. ​
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​138: Floor Mobility Flow​
​[ 1 min watch ]
Get creative
Experiment with the different transitions.
Let me know how it goes!
- Jeremy
ps​
This one pairs well w/ Sitting Positions.
The Fire Jar
Drawings, big questions, movement / exercise ideas, bite-sized prompts.
I'm not a very good singer. But I want to practice and get better. This is a (very rough) Tom Waits cover. 170: Ol' 55[ 2 min listen ] What songs are you singing lately? What music are you listening to? - Jeremy psThanks for your replies to parenting VII!
Our boys are ~3 and ~5 years old. Here are some reflections on family.Plus a conversation between siblings. 169: Parenting thoughts (VII)[ 2 min read ] What have you learned from children? How is your inner-child these days? - Jeremy psMy Enlightened review has 500+ views. Please keep sharing with fellow fans!
Enlightened was a TV series (2011-2013). This show is smart, funny, and underrated. Here is my full, in-depth series analysis. 168: Enlightened Video Review[ 14 min watch ] I'm enjoying this video essay format. What TV shows are you (re)watching?Hit reply and share your reviews + recs! - Jeremy psIn case you missed the 2026 kickoff post: